Over 55 Yoga Club practices a Hatha style yoga that includes gentle stretching, yoga poses,
breathing and meditation geared to improving flexibility, strength and overall well being. The
group is open to Choctaw Lake residents 55 and over. Join us Wednesdays at the Lodge at
9:00 A.M., all you need is a yoga mat, comfortable clothing, a towel and bottle of water. This is
a free activity. Check out Over 55 Yoga Club in the group section of Next Door or contact Denise
Worthington.
Contact:
Denise Worthington
740-852-5783
dmetzgerworthington@gmail.com